Students in Year 8 have been able to continue playing football and rounders during lessons this week. However, Years 7, 9 and 10 have been participating in distance learning and have been encouraged to be physically active whilst at home and attempt some of the circuits that have been emailed to them. There are a number of different sessions in the powerpoint presentation ranging in difficulty and intensity, they have also been sent videos to help relax and relieve stress.
The department has been busy filming a fitness suite induction that has now been emailed to all students along with a spreadsheet to sign showing that they have viewed the videos and understand how to use all the new machinery safely. Staff have given a step by step account for every machine which also highlights the muscles trained on each station. Please can all students watch the videos carefully and sign the document to ensure that they are ready to use the new fitness suite when it is safe to do so.
